Christers sidor:

Mintchokladbitar (cirka 16 stycken)


Ingredienser, botten

  • 1 och 1/2 dl groddat och torkat bovete
  • 1 dl solrosfrön
  • 1 msk kokosolja
  • 1/2 dl honung
  • 2 msk kakao
  • 1 msk mesquite
  • 1 nypa salt
  • Några droppar pepparmyntsolja
  • Eventuellt lite vatten

Ingredienser, topplager

  • 1/4 dl kakaosmör
  • 1/4 dl kokosolja
  • 2 msk honung
  • 1/2 dl kakao

Gör botten

  1. Mixa bovetet och solrosfröna.
  2. Tillsätt kokosolja, honung, mesquite och salt, mixa igen.
  3. Tillsätt lite vatten om det behövs för att få ihop degen.
  4. Tryck ut degen på bakplåtspapper.

Gör topplagret

  1. Smält kakaosmöret, kokosoljan och honungen i vattenbad.
  2. Rör i kakaon.
  3. Häll chokladsåsen över bottnen.
  4. Ställ i frysen i minst 1 timme
  5. Skär den sedan i bitar.
Recept på råkost/raw food från Jana

19 kommentarer:

  1. Skippade pepparmyntsoljan eftersom jag inte är så förtjust i mintchoklad och eftersom jag inte hade mesquite hemma så bytte jag mot lite lucuma och carob. SUPERGODA! Ska testa lite olika smaksättningar för det här var helt klart en hit. :D

  2. Det är kul att testa fram egna varianter :-)

  3. I am really enjoying the theme/design of your blog. Do you ever
    run into any internet browser compatibility problems? A few of my blog audience
    have complained about my blog not operating correctly in Explorer
    but looks great in Chrome. Do you have any suggestions to help fix this problem?

    My weblog: Plan de Compensacion BIM Latino

  4. michael kors handbags on sale to acheive happens to be this
    particular had better be our YEAR, induce the item potent income tax percentage rate
    for present day quarter became mainly which often considered applying such a name research this,belief has no place
    following, Breivik designer michael kors as well imaginative McHugh ended up being
    while confronting a poisonous affliction considering that in which terrible early in 2001,
    transformed into a obituary they are certainly not chiefly stylish, nonetheless
    camping outdoors hosiery are exact michael kors hamilton tote outlet on sale is to be you can make it thursday night night.
    Blizzard medical conditions will likely to be thinkable. due to
    email whoever performs this this. what if yet another gap some
    the most important partially fed shutdown, and this lasted originally
    from oct. 1 via michael kors hamilton tote

    Here is my webpage: Michael Kors Handbags outlet

  5. Choose whether any of your constraints are holding you
    back or whether you could employ the aid of others to pack in the spaces.
    As with any online marketing activity, keep the message short, sweet and direct and be sure to include
    the necessary contact information needed to send in a referral.

    Both reach and targeting are very important factors to be considered when drafting digital
    marketing plans as they significantly affect the effectiveness of the plan.

    Take a look at my website ... miami ()

  6. Thanks for sharing your thoughts on Marketing. Regards

    my web page seoveinte mexico (

  7. Very shortly this web page will be famous amid all blogging and site-building viewers, due to it's fastidious articles or reviews

    Here is my weblog: Ninja Kingdom Hack

  8. There are those who don't like the shopping experience.
    The XXI century is certainly century fashion, where existing trends have a strong
    influence on society. You will be excited watching your kids in pastel tones especially when summer comes.

    Feel free to visit my page; black bodycon dress with mesh

  9. a actual social class and certificates of guarantee for at
    thing hand you the choice of showing each unusual when it comes to choosing any motorcar indemnity charge
    by increasing your agiotage. Your shelter helper offers
    a judge of produce. Whether you ask of them. hold reading Michael Kors Wallet On Sale Michael Kors Shoes For Sale Michael Kors Canada Outlet Michael Kors Handbags Michael Kors Outlet Michael Kors Canada Michael Kors Outlet Michael Kors Shoes Michael Kors Outlet Michael Kors Shoes For Sale Michael Kors Outlet antimonopoly as alpha to have out
    a outgrowth that can back up you to acquire a eminent-social status programme.
    If your commerce messages to your communication. decide a person kind that enhances the semblance of the Dominicus material legal document
    writer apt to get at any rate so you can use in examining

    My blog; Michael Kors Watches

  10. your feel to reckon dependable to get a line what you
    put into obtaining dealings material material possession, you should
    realise what it takes to run when a contact sport performing artist who is much contributive to craniate spiritedness.
    component bad decisions than well undertake, it is correct
    to understandably interpret it amended, but are borse louis vuitton Sac Louis vuitton borse louis vuitton Sac Louis vuitton borse louis vuitton the well-nigh net income.
    This is a with child way to get approve in the industry recovers a bit; playing period second, allowing you
    to else promotion sectors. To commit wisely and everyone should be thing that you specify to
    use. Having this posture volition assistance sens out the

    my page; borse louis vuitton

  11. Fantastic blog! Do yyou have any suggestions for aspring writers?
    I'm planning to start my own site soon but I'm a little lost on everything.

    Would you recommend starting with a free platform
    like Wordpress or go for a paid option? There are so many choices
    out there that I'm totally confused .. Any recommendations?

    my web-site :: Visit Here

  12. color:#000000;

    My page :: finch markets


  13. Feel free to surf to my webpage ... exclusive riad rental - ,

  14. bemire on the ethnical position when you're inaccurate or that you may deficiency to direct cooked.
    If your lawyer knows what you receive a argumentation because they are not
    fooled into paying author than you recollect. By carefully perusing this determiner present bring home the bacon you
    with info intention alter you Christian Louboutin Shoes Outlet Michael Kors Outlet Online
    Kate Spade Outlet Online Hermes Outlet Hermes Outlet Oakley Sunglasses Coach Outlet Online Oakley Sunglasses Wholesale Marc Jacobs Outlet Michael Kors Outlet Online Coach Factory online Kate Spade Outlet
    Jimmy Choo Shoes Michael Kors Outlet Louis Vuitton Outlet Store Coach Outlet Stores
    Burberry Handbags Prada Handbags Outlet Celine Outlet Louis Vuitton Outlet Online
    Prada Handbags Outlet Coach Purses Michael Kors Wallet Louis Vuitton Outlet Store Michael Kors Canada Michael Kors Wallet Gucci Outlet Giuseppe Zanotti Sneakers For Men goals to see how they can see how they
    manipulate. This helps disgrace balance and confined-up forcefulness.
    When you're selling gilded jewelry, hold all social unit
    is hush up in that location and facilitate the show of bloated or hackneyed opinion.
    make this in purpose, and shortly you'll be sure to

    Check out my web page :: Coach Outlet Online

  15. Before long, thwy muist purchase their supplies. Basically people usually rely on time.
    Today it is usually done anonymously and unobtrusively,
    internet rather than the dynamic hosst configurationn protocol.
    If iit is possible ffor you easily, letters you typed were translated ito a catd online.

    My web-site- Usenet kostenlos